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Entries for month: March 2013

The Mediterranean Diet and SILA Foods

Numerous epidemiologic studies have documented the health benefits of the Medierranean Diet. A well designed, controlled clinical study published last week in The New Engand Journal of Medicine adds even more evidence that the Mediterranean diet is the healthiest diet in the Western world. All SILA recipes are based on the Mediterranean Diet which includes a lot of vegetables and legumes. SILA products provide the "Mediterranean Diet in a jar." In fact the SILA Antioxidant has been referred to as "ratatouille in a jar".

 


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