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Keep the pounds off and fight the Flu this seaon! >>

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The Ball Jump

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FALL / WINTER 2010 ISSUE >>
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Lifestyle In Motion
 
FALL / WINTER 2010 ISSUE 

Welcome to Lifestyle in Motion's iMag, a 21st Century periodical that will allow you access to information in many different ways. Lifestyle in Motion will empower you to live a healthy and enjoyable long life.
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Do Not Gain Weight this Holiday Season
Do Not Gain Weight
this Holiday Season
Most people gain weight between Thanksgiving and the beginning of the New Year. Then they make a New Year’s resolution to lose weight. Lifestyle in Motion and its poducts help you control weight all year long including the Holiday Season. Dr. Kiprov explains how >> .


Fight the Flu Season
Fight the Flu Season

Flu season is here and everybody is a potential victim of the virus that causes coughing, sneezing, fever and muscle aches. There are a few simple things you can do to prevent the flu or, at least, diminish its symptoms. Yes, chicken soup helps but there is more. Find out how with Dr. Kiprov’s tips >>

  Ball Jump
Ball Jump With shorter winter days it seems there is even less time for exercise. However, exercise boosts the immune system, fights depression and keeps the weight off. So, find some time every day and at least walk and climb stairs. And, watch the video of this easy exercise that will prep your legs for the snowy slopes. Learn more here >>

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